
Nutrition Workshop
Sat 10 Oct
|Sweat & Sculpt Society
Join us for a practical, no-nonsense workshop designed to help you feel more confident and in control of your nutrition.


Time & Location
10 Oct 2026, 09:00 – 10:30
Sweat & Sculpt Society, Unit 28, Old Mill Industrial Estate, School Ln, Bamber Bridge, Preston PR5 6SY, UK
Guests
About the event
Join us for a practical, no-nonsense workshop designed to help you feel more confident and in control of your nutrition.
Nutrition isn’t just about knowing what to eat it’s about understanding yourself and having strategies that work in real life.
During this interactive workshop, we’ll explore:
✨ Your current habits, awareness and mindset around food
✨ How to understand the scales without letting them dictate your progress
✨ Simple systems that make nutrition feel easier to manage
Tickets
General Admission
This ticket includes access to the workshop plus refreshments!
£25.00
+£0.63 ticket service fee
Total
£0.00