Sweat & sculpt society
This is a place you belong to, not just somewhere you go.
Sweat & Sculpt Society exists to make training feel less intimidating and more like something you genuinely enjoy, feel part of and can sustain.
If the gym has always felt like somewhere you “have to” go, rather than somewhere you want to be, that changes here.
Through expert coaching, progressive programming and a clear plan, you’ll become stronger, fitter and more capable.
But what we do reaches beyond the gym floor. Our workshops, events and challenges help women build confidence, connection and self-belief, not only in how they train, but in how they live their lives.
It starts on the gym floor, but the impact reaches far beyond it.
Our Story
Built from what was missing, not what already existed.
Plenty of gyms call themselves beginner-friendly, but very few are truly beginner-focused.
There was no female-focused, small-group personal training space in Preston designed for women who felt nervous walking through the doors, intimidated by the equipment or like they had never truly belonged in a gym.
So, we built one.
You aren’t expected to arrive feeling fit, knowledgeable or confident. You’ll be shown what to do, supported at every stage and coached in a way that builds strength, understanding and self-belief.
Here, nerves are understood, not judged. Confidence isn’t expected on day one building it is part of the process.
And you’ll be surrounded by women who get it, because many of them once felt exactly as you do now.
Meet The Team
Chloe
Founder & Coach
Chloe is the driving force behind Sweat & Sculpt Society shaping not just how it looks, but how it feels.
Everything you experience here the energy, the structure, the standard is intentional. Built from her belief that training should feel empowering, not intimidating, and that every woman deserves more out of life.
It’s about helping you raise your standards, build confidence, and follow through on the things you say you want even when it feels uncomfortable.
She’ll challenge you, support you, and hold you to a level that helps you grow, physically but more so mentally. Because for Chloe, this has never just been about training, it’s about what happens when you start backing yourself and being in an environment that expects you to.
LUCY
Coach & Strength Specialist
Becoming a coach was never part of the plan. Lucy's own fitness journey didn't begin until December 2022, when her second child was just four months old, feeling uncomfortable in her own skin, unsure what to eat, and with no idea how to find her way around a gym.
What she wanted most was to feel confident again, with the energy to keep up with her kids. So she joined a small-group training gym, starting with just one session a week around family life, and built up from there. Strength training became the thing that made her feel like herself not just physically, but in her confidence and mindset too.
Seeing that same shift happen in others is what led her to coaching. Now she loves nothing more than helping women challenge themselves and watching them grow stronger and more confident, week on week.
Ellie
Coach & Pre/Postnatal Specialist
Ellie is a force to be reckoned with! She brings an energy into every session that challenges you. She won’t let you coast - but you’ll never feel out of your depth. There’s a balance to how she coaches that makes you feel both supported and driven at the same time.
Ellie has a depth of experience within the industry, and it shows in the way she coaches with intent, structure, and purpose. You’re not just working hard for the sake of it, she understands the numbers and she knows you!
She also specialises in pre and postnatal training, bringing an extra layer of understanding and care to the women here. Whether you’re brand new to training or learning to trust your body again, Ellie meets you where you are at no matter what stage of life.
Laura
Coach & Stretch Specialist
Laura deeply understands what this space is.
From the moment you meet her, there’s a calm confidence about Laura that instantly puts you at ease. She has a way of making even the most nervous feel capable, supported, and shows you that you belong.
Her knowledge and experience are undeniable, but it’s how she delivers it that sets her apart. She is thoughtful, intentional, and built around helping you move better, feel stronger, and grow in confidence.
Alongside coaching, Laura plays a key role in your overall wellbeing as our onsite. Through her Stretch & Move sessions, she helps you slow down, reconnect with your body and take the necessary recovery to continue growing.
Yvette
Coach & Energy & Performance
Yvette is someone who always had a natural coaching energy you could feel it from the start.
There’s an enthusiasm and presence about her that lifts the room, making sessions feel positive, motivating, and full of intent, which isn’t forced, it’s just who she is!
Now, she brings that energy into every session, helping you feel encouraged and capable of anything!