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Managing Your Capacity & Setting Boundaries

Sat 09 Jan

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Sweat & Sculpt Society

Feel like you’re constantly juggling everything and still not doing enough? This masterclass will help you understand your capacity, recognise when you’re taking on too much and set boundaries with work, relationships and yourself.

Time & Location

09 Jan 2027, 09:00 – 10:30

Sweat & Sculpt Society, Unit 28, Old Mill Industrial Estate, School Ln, Bamber Bridge, Preston PR5 6SY, UK

Guests

About the event

You can’t do everything & you don’t have to…


Managing Your Capacity & Setting Boundaries Masterclass


Feel like you’re constantly juggling everything, saying yes when you’re already stretched and leaving yourself at the bottom of the list?


Join us for a masterclass to help you understand what you actually have capacity for, recognise when you’re taking on too much and feel more confident setting boundaries.


We’ll cover:

  • Understanding your capacity and recognising your limits

Tickets

  • General Admission

    £20.00

    +£0.50 ticket service fee

Total

£0.00

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