When was the last time you actually dedicated time to switch off?

We’re so used to being “on” all the time thinking about work, life, training, what’s next…

So lets PAUSE!

Join us at S&SS for a Crystal Bowl Sound Bath a full-body reset designed to calm your nervous system, slow your thoughts, and bring you back to you of course - the most important person EVER!

✨ Expect deep relaxation
✨ Expect the best sleep you’ve had in months
✨ Expect to walk out feeling lighter, clearer, calmer

This isn’t just “lying down with music” the frequencies work with your body to shift you out of stress mode and into recovery.

Most soundbath first timers don’t realise how much they need this until they feel it, over half the tickets sold already!

Mats, eye pillows and essential oil provided.